Dårlig søvn er en trussel mod helbredet

Research output: Contribution to journalJournal articleResearchpeer-review

Standard

Dårlig søvn er en trussel mod helbredet. / Clark, Alice Jessie; Jørgensen, Thea Suldrup; Bonke, Jens; Flyvbjerg, Allan; Garde, Anne Helene; Hermansen, Kjeld; Krogholm, Kirstine Suszkiewicz; Møller, Morten; Sjödin, Anders Mikael; Zachariae, Bobby; Jennum, Poul.

In: Ugeskrift for Laeger, Vol. 178, No. 19, V12150974, 2016, p. 2-6.

Research output: Contribution to journalJournal articleResearchpeer-review

Harvard

Clark, AJ, Jørgensen, TS, Bonke, J, Flyvbjerg, A, Garde, AH, Hermansen, K, Krogholm, KS, Møller, M, Sjödin, AM, Zachariae, B & Jennum, P 2016, 'Dårlig søvn er en trussel mod helbredet', Ugeskrift for Laeger, vol. 178, no. 19, V12150974, pp. 2-6.

APA

Clark, A. J., Jørgensen, T. S., Bonke, J., Flyvbjerg, A., Garde, A. H., Hermansen, K., ... Jennum, P. (2016). Dårlig søvn er en trussel mod helbredet. Ugeskrift for Laeger, 178(19), 2-6. [V12150974].

Vancouver

Clark AJ, Jørgensen TS, Bonke J, Flyvbjerg A, Garde AH, Hermansen K et al. Dårlig søvn er en trussel mod helbredet. Ugeskrift for Laeger. 2016;178(19):2-6. V12150974.

Author

Clark, Alice Jessie ; Jørgensen, Thea Suldrup ; Bonke, Jens ; Flyvbjerg, Allan ; Garde, Anne Helene ; Hermansen, Kjeld ; Krogholm, Kirstine Suszkiewicz ; Møller, Morten ; Sjödin, Anders Mikael ; Zachariae, Bobby ; Jennum, Poul. / Dårlig søvn er en trussel mod helbredet. In: Ugeskrift for Laeger. 2016 ; Vol. 178, No. 19. pp. 2-6.

Bibtex

@article{6018a0e5f0bc4a0da5e58583a9eca550,
title = "D{\aa}rlig s{\o}vn er en trussel mod helbredet",
abstract = "Long-term sleep impairment is related to an increased risk of somatic health problems, e.g. overweight, Type 2 diabe­tes, cardiovascular disease and premature death. Avoidance of caffeine, alcohol, energy-rich or fatty foods and light from computer screens close to bedtime may counteract impai­red sleep. A quiet, dark and well-tempered bedroom and physical activity during the day may have a positive impact on sleep. Impaired sleep may be related to stress and con­ditions at home or at work. Psychological sleep treatment is free of adverse side effects with effects comparable to effects of medical treatment.",
author = "Clark, {Alice Jessie} and J{\o}rgensen, {Thea Suldrup} and Jens Bonke and Allan Flyvbjerg and Garde, {Anne Helene} and Kjeld Hermansen and Krogholm, {Kirstine Suszkiewicz} and Morten M{\o}ller and Sj{\"o}din, {Anders Mikael} and Bobby Zachariae and Poul Jennum",
note = "CURIS 2016 NEXS 182",
year = "2016",
language = "Dansk",
volume = "178",
pages = "2--6",
journal = "Ugeskrift for Laeger",
issn = "0041-5782",
publisher = "Almindelige Danske Laegeforening",
number = "19",

}

RIS

TY - JOUR

T1 - Dårlig søvn er en trussel mod helbredet

AU - Clark, Alice Jessie

AU - Jørgensen, Thea Suldrup

AU - Bonke, Jens

AU - Flyvbjerg, Allan

AU - Garde, Anne Helene

AU - Hermansen, Kjeld

AU - Krogholm, Kirstine Suszkiewicz

AU - Møller, Morten

AU - Sjödin, Anders Mikael

AU - Zachariae, Bobby

AU - Jennum, Poul

N1 - CURIS 2016 NEXS 182

PY - 2016

Y1 - 2016

N2 - Long-term sleep impairment is related to an increased risk of somatic health problems, e.g. overweight, Type 2 diabe­tes, cardiovascular disease and premature death. Avoidance of caffeine, alcohol, energy-rich or fatty foods and light from computer screens close to bedtime may counteract impai­red sleep. A quiet, dark and well-tempered bedroom and physical activity during the day may have a positive impact on sleep. Impaired sleep may be related to stress and con­ditions at home or at work. Psychological sleep treatment is free of adverse side effects with effects comparable to effects of medical treatment.

AB - Long-term sleep impairment is related to an increased risk of somatic health problems, e.g. overweight, Type 2 diabe­tes, cardiovascular disease and premature death. Avoidance of caffeine, alcohol, energy-rich or fatty foods and light from computer screens close to bedtime may counteract impai­red sleep. A quiet, dark and well-tempered bedroom and physical activity during the day may have a positive impact on sleep. Impaired sleep may be related to stress and con­ditions at home or at work. Psychological sleep treatment is free of adverse side effects with effects comparable to effects of medical treatment.

M3 - Tidsskriftartikel

VL - 178

SP - 2

EP - 6

JO - Ugeskrift for Laeger

JF - Ugeskrift for Laeger

SN - 0041-5782

IS - 19

M1 - V12150974

ER -

ID: 163155271